DESCRIPTION
Black Chia Seed - Certified Organic Sprouting Seeds
Download Free Sprouting Growing Guide PDF
Chia seeds were a staple food source for the Aztecs. They are are an excellent source of protein, dietary fiber and Omega 3 fatty acid and contain no gluten. Chia seeds can be eaten raw or sprouted. Chia sprouts are a delicious addition to salads and sandwiches. Chia can be ground into a meal to make porridge or cakes, or as an addition to breads, cakes and biscuits. Chia seeds can be used with your chia pet. The seeds make great refills for your chia pets or head. Chia can be grown as a microgreen and eaten. They are very delicious. Another of the super foods: Chia seed was once valued so much that it was used as currency by the Native Americans of the Southwest and Mexico . It was considered a high energy endurance food and was used as far back as the Aztec warriors during their conquests. Chia seed is highly mucilaginous and has been used by diabetics to slow the conversion of carbohydrates into sugar. It also regulates moisture distribution to the cells of the body more efficiently. Chia seeds are are an excellent source of protein, dietary fiber and Omega 3 fatty acid and contain no gluten. Chia seeds can be eaten raw or sprouted. Chia sprouts are a delicious addition to salads and sandwiches. Chia seeds can be ground into a meal to make porridge or cakes, or as an addition to breads, cakes and biscuits.
ATTRIBUTES
Basic Info
Flavor: |
Fresh and sweet |
Nutrients: |
Vitamins B, C, and K, folic acid, and fiber |
Growing Info
Days to Maturity: |
5-7 Days |
Other
Soak: |
N/A |
Difficulty: |
Difficult (mucilaginous seed - must not be soaked)
|
Suitable Sprout Method: |
Tray, Sack, or Terra Cotta (preferred)-(keep seed damp but do not soak) |
Popular Uses: |
Soups, Sandwiches, and Salads |