Kale Seeds - Dwarf Siberian - Organic

Kale Seeds - Dwarf Siberian - Organic

True Leaf Market

Kale Seeds - Dwarf Siberian - Organic

$20.00

Brassica napus (50 days) Frilly green leaves dance in the crisp early morning cold and thrive! Why? Because its roots were in Russia! Plants grow 14" tall and are super hardy to the cold. Dwarf Siberian Kale is not only pleasing in appearance but tasty as well. Young leaves are great raw in salads, blanched for a meal, in stir fry, or for use as a colorful garnish. Approximately 128,000 Seeds per 1 lb.

DESCRIPTION
ATTRIBUTES

Kale Seeds - Dwarf Siberian - Organic

A friend from Italy showed me how to saute Dwarf Siberian Kale in olive oil/garlic and at the last minute splash it with a touch of balsamic vinegar. Wow, it was so good and made a real kale eater out of me.

Wikipedia says...
Kale is considered to be a highly nutritious vegetable with powerful antioxidant properties; kale is considered to be anti-inflammatory. Kale is very high in beta carotene, vitamin K, vitamin C, lutein, zeaxanthin, and reasonably rich in calcium.

Kale, as with broccoli and other brassicas, contains sulforaphane (particularly when chopped or minced), a chemical believed to have potent anti-cancer properties.